by Jessica Lyons, LMFT

Breakups are never easy and always stir up deep emotions, but why do some people transition out of the pain and move on while others get stuck? If you feel as though no matter how much work you do, and how much time passes, you aren’t able to move forward, you likely are pouring water […]

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"Are you an Exaholic?"

If you’re asking yourself that question, then chances are you’ve come to the right place. Are you having a difficult time moving on?

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