Recovering from a breakup is no joke. Surely those moments in which we feel better, at times as if we could “rule” the world, do make this process tolerable. We might even finally come to the realization that we're on the right path, despite long held suspicions. But boy oh boy, when we feel the sadness, we really feel it.
The process of recovering from a breakup spurs chaotically tortured emotions like no other. We could go for a run, read a book, visit a friend, etc. and the storm will still vengefully follow us. We are left with no choice but to go through it. Yet even if we get better at doing just that, it’s still a very uncomfortable feeling.
Kudos to everyone out there in proactive recovery, whether your breakup happened a year ago or yesterday or even an hour ago. By being on this site, by talking to a professional, and by getting out of bed everyday we are showing our resolve. I'm on that road to recovery too. Finding myself stronger than I thought, I now believe in achieving what I want by continuing on this path and facing the storm.
I may be super sad today, but who knows how it will go tomorrow. I'm prepared to feel what is to come.
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EXaholics.com is a first of its kind breakup recovery platform focused on a twelve step approach and community network. Scientific research on the brain & love has led to conclusions that love is indeed a powerful drug and can be highly addictive. Along this line of thought, breaking up can lead to a severe withdrawal experience, making it wise to pursue peace of mind within a suggested addiction recovery framework.