Are you an Exaholic? If you’re asking yourself that question, then chances are you’ve come to the right place. Are you having a difficult time moving on?
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by 
Jessica Lyons, LMFT
Breakups are never easy and always stir up deep emotions, but why do some people transition out of the pain and move on while others get stuck? If you feel as though no matter how much work you do, and how much time passes, you aren’t able to move forward, you likely are pouring water […]
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Oct 21,2017
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Oct 21,2017
Recovering from a breakup is no joke. Surely those moments we feel better, sometimes feeling as if we could “rule” the world, do make this process tolerable. We might even finally come to the realization of being on the right path, despite long held suspicions. But boy oh boy, when we feel the sadness, we […]
A dating app profile is for some an opportunity to tell a tall tale, to embellish, to stretch facts, and put on a face they think people want to see. So I asked myself: What if I had read an imaginary dating app profile of my ex, would I date him? If the profile was […]
Whether we like it or not, our lives are now pretty much ruled–to an outsized extent– by social media. Like no other time in history, apps like Facebook are allowing us to contextualize our lives next to those in our social circle, community, and beyond. While that’s never an issue when we’re winning and loving […]
